A single panel captures one morning. Your body is a moving story. This is the continuous layer — how you watch what happens between tests, so a doctor reads a trend, not a snapshot.
From a watch's single-lead ECG that catches atrial fibrillation in 30 seconds, up to the 12-lead in clinic, and the Holter or patch monitors worn for days to catch what comes and goes.
A home upper-arm cuff for routine tracking, the 24-hour ambulatory monitor (ABPM) as the real gold standard for diagnosis, and newer cuffless watches for trends.
A small arm sensor showing glucose in real time — and, more usefully, the curves: how you respond to meals, stress, sleep and exercise. Read the full CGM guide →
Fingertip and wearable SpO₂ for overnight oxygen trends — and the doorway to screening for sleep apnoea with home sleep tests.
Sleep stages, resting heart rate, heart-rate variability, respiratory rate, skin temperature and a daily readiness score — the closest a consumer device gets to your nervous system.
Watches estimating VO₂ max and training load, and smart scales for body-composition trends — the bridge to the Endurance & Longevity world.
Rings, watches, home cuffs and OTC sensors are brilliant for spotting patterns and changing habits. They start a conversation.
12-lead ECG, ambulatory BP, Holter, formal sleep studies and prescription CGM are for diagnosis — and only a doctor reads those.
Tell us what you're trying to watch. We'll point you to the right device and connect you with a doctor to make the data mean something.
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